Title: Diabetic Onion Dip
Categories: Appetizer
Yield: 2 Servings

8	oz	Plain lo-cal yogurt
1/2	x	Onions, finely chopped
2	ts	Lemon juice
2	tb	Parsley
1	ds	Hot pepper sauce
1	ds	Horseradish
1	ds	Salt and pepper

Combine all ingredients. Chill thoroughly. Yield: 1 1/2 C 1 serving = 1/2 milk, 1/2 veg Calories: 72

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