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Title: Easy Chili Con Carne
Categories: Beef Ethnic Microwave Chili
Yield: 4 Servings

1 Pound ground beef
1lgOnion, chopped (about 1 cup)
2 Cl Garlic, crushed
2tbChili powder
1/2tsSalt
1cn(16 ounces) whole Tomatoes, undrained
1cn(15-1/2 ounces) red kidney Beans, undrained

Cook ground beef, onion and garlic in 3-quart saucepan, stirring occasional until beef is brown; drain. Stir in remaining ingredients except break up tomatoes. Heat to boiling; reduce heat. Cover and simmer 1 hour, stirring occasionally.Stir in beans. Heat to boiling; reduce heat. Simmer uncovered about 20 minutes, stirring occasionally, until of desired thickness. 4 SERVINGS; 415 CALORIES PER SERVING.

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