Title: Winter-White Chili
Categories: Chili
Yield: 6 Servings

1/2	lb	Boneless pork loin; (or 2 boneless pork chops) cut into 1/2"
1		Onion; chopped
1	ts	Oil
1 1/2	ts	Ground cumin
1/4	ts	Garlic powder
1	c	Cooked wild rice
1	cn	16-oz. chick peas; drained
1	cn	4-oz. diced green chilies; drained
1	cn	16-oz. white kernel corn; drained
1/8	ts	Hot pepper sauce
1	cn	14.5-oz. Chicken broth

In a 4-quart saucepan, saute onions and pork in oil over medium- high heat until onions are soft and pork lightly browned, about 5 minutes. Stir in all remaining ingredients except parsley. Cover; simmer 20 minutes. Makes 6 servings. Calories 341 Protein 23 g Sodium 450 mg Fat 6 g Cholesterol 22 mg Calories from fats: 22%

Source: TPA Trib, 2/23/95

previous

next