previous | next |
Title: White Sangria Splash
Categories: Salad Fruit Jello Diet Diabetic
Yield: 12 Servings
1 1/2 | c | Dry white wine |
2 | pk | (4-serving size each) JELL-O Brand Lemon Flavor Sugar Free G |
2 1/2 | c | Cold club soda |
1 | tb | Lime juice |
1 | tb | Orange liqueur (optional) |
1 | c | Sliced strawberries |
1 | c | Seedless red grapes |
1 | c | Seedless green grapes |
Bring wine to a boil in small saucepan. Completely dissolve gealtin in the boiling wine; pour into medium bowl. Stir in club soda, lime juice, and liqueur. Place bowl in a larger bowl of ice and water; let stand about 10 minutes until slightly thickened, stirring occasionally. Stir in fruit. Pour into 6-cup mold which has been sprayed with non-stick cooking spray. Chill until firm, about 4 hours. Unmold. Serve with additional fruit, if desired. Makes 6 cups or 12 servings.
Nutritional information per serving: calories - 50, protein - 1 gm., fat - 0, carbohydrates - 7 gm., cholesterol - 0 mg., sodium - 55 mg. Diabetic Exchanges: Fruit - 1
FROM: There's Always Room for Sugar Free JELL-O copyright 1992
JELL-O is a registered trademark of Kraft General Foods, Inc.
NOTE: At the beginning of the recipe it says you may substitute fruit juice for the wine if you'd prefer. It also says that this salad is also good when made with orange segments and chopped apple. (The nutritional information applies only to the ingredients listed in the recipe.) (Trish)
previous | next |