Title: Health Snack
Categories: Diabetic Snack Fruit Grain
Yield: 16 Balls
1/2 | c | Creamy peanut butter |
1 | sm | Banana, mashed/about 1/2 cup |
2 1/2 | tb | Carob powder |
1 1/2 | ts | Honey |
1/4 | c | Finely chopped walnuts |
SOURCE; ADA NEWS, ADA Va. Affiliate, Inc., Peninsula Chapter - April
1992 issue.
Thoroughly combine first 4 ingredients - an electric mixer works best.
Form into small balls and roll n chopped walnuts. Store in refrigerator.
Per serving of 2 balls: 96 calories, 10 gm carbohydrate, 2 gm protein, 6 gm
fat, 40 mg sodium. EXCHANGES: 1 fruit and 1 fat.