Title: Hot Orange Spiced Cider
Categories: Diabetic Beverages Fruit
Yield: 4 Servings
| 1/3 | c | Fresh orange juice |
| 5 | | Cloves |
| 2 | c | Apple cider |
| 2 | | Apple cinnamon spice tea bags |
| | | GARNISHES |
| 4 | | Whole cinnamon sticks |
| | | Grated orange zest |
SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin,
Ph.D., and Frances Towner Giedt, copyright 1993, ISBN #0-553-08760-6.
Formatted into MM by Ursula R. Taylor.
In a large saucepan, combine orange juice, cloves, cider, and tea bags.
Place over low heat and bring to a simmer. Cook for 10 minutes. Pour hot
cider into heated mugs; discard cloves and tea bags.
Garnish each mug with a cinnamon stick and a sprinkling of grated orange
zest. Makes 4 servings.
PER SERVING: calories - 68, protein - trace, carbohydrate - 17 g, fat -
trace, calories from fat - less than 1%, dietary fiber - trace, cholesterol
~ 0 mg, sodium - 4 mg, potassium - 142 mg.
Jolsin Exchanges: 1 fruit.