Title: Strawberry and Blueberry Toppings
Categories: Condiment Fruit Diabetic
Yield: 4 Servings
| LISA CRAWLEY TSPN00B |
| 2 | c | Fresh or Frozen Strawberries |
| | | OR Blueberries w/out sugar |
| 2 | ts | Frozen Apple Juice Concen- |
| | | Trate; thawed |
Combine 1/2 c sliced strawberries or blueberries and 2 ts apple juice
concentrate in a blender; process to a smooth sauce. Pour over remaining
sliced strawberies or blueberries. Serving size: 3/4 c. Strawberries: Cal.
56, Na 1 mg., CHO 14 gms
Exchanges: 1 fruit Blueberries: Cal. 64, Na 1 mg, CHO 16 gms.
Exchanges: 1 fruit