Title: Anchovy Yogurt Dressing
Categories: Diabetic Dressing Salad
Yield: 12 Servings

1/2	c	Plain low-fat yogurt;
1	tb	Salflower; =OR=-
1	tb	Corn oil;
2	tb	White vinegar;
	pn	Salt;
1/8	ts	White pepper;
1	cl	Garlic; minced
2	tb	Fresh parsley; chopped
1	tb	Anchovy paste;
	ds	Red(cayenne)pepper

Excellent dressing for vegetables, pasta, fish, or salads.

Place all ingedients in a blender and process until smooth. Refrigerate to blend flavors; adjust seasoning before serving. Makes about 3/4 cup. Food Exchange per serving: FREE; CAL: 21; CHO: 2mg; CAR: 1g; PRO: 0g; SOD: 38mg; FAT: 2g; Makes about 3/4 cup. 12 servings(1-tb each)

Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master

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