previous | next |
Title: Mini Pizzas
Categories: Diabetic Entree Appetizer
Yield: 8 Servings
4 | English muffins; cut in half | |
3/4 | c | Tomato sauce; |
1/4 | lb | Back bacon; |
6 | lg | Mushrooms; sliced |
4 | lg | Stuffed olives; sliced |
1 | sm | Onion; sliced |
1/2 | md | Green pepper; sliced |
1/4 | lb | Mozzarella cheese;shredded |
1/3 | c | Parmesan cheese; grated |
On each muffin half, spread 2 tablespoons tomato sauce. Tope each with one-eighth of back bacon, mushrooms, olives, onion and green pepper. Sprinkle each with mozzarella and parmesan cheese, dividing equally.
Place on nonstick baking sheet. Back in 350 degree oven for 10 to 15 minutes or until cheese melts and begins to brown.
Serve immediately.
Makes 8 mini pizzas 1 serving = 1 mini pizza : 1 protein choice : 1 starchy choice : 1 fats & oils choice : 18 g carbohydrate : 10 g protein : 7 g fat : 740 kilojoules : 175 calories
previous | next |