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Title: Grape-Nuts Raisin Pudding
Categories: Diabetic Dessert Fruit
Yield: 2 Servings
| 1 | c | Water; |
| 1 1/2 | oz | Grape-nuts cereal; |
| 1 | tb | Quick cooking tapioca; + |
| 1 | ts | Quick cooking tapioca; |
| 1/4 | ts | Maple extract; |
| 1/4 | c | Raisins; |
| 1 | ts | Vanilla extract; |
| 6 | ts | Brown sugar; firmly packed |
| Ground cinnamon; |
Combine all ingredients except cinnamon in the top of a double boiler over boiling water. Cook, stirring, until mixture thickens, about 5 minutes. Sprinkle with cinnamon, serve warm
Per serving: 3g protein, 0g fat, 38mg carb., 150mg sodium, 0mg chol., 213 calories.
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