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Title: Honey Crunch Peanut Spread
Categories: Diabetic Kids Nut
Yield: 2 Servings
3/4 | oz | Toasted oats;* |
2 | tb | Peanut butter; |
1 | tb | Honey; |
Combine all ingredients, mix well.
* To toast oats; place uncooked quick cooking oats in a single layer on a ungreased cookie sheet. Bake in a preheated 350 oven for 15-20 minutes, until lightly browned.
Per serving: 6g protein, 9g fat, 19g carb., 99mg sodium, 0mg chol., 167 calories.
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