Title: Mixed Green Salad
Categories: Diabetic Salad Vegetable
Yield: 4 Sweet ones
| 1 | sm | Head Boston; =OR=- |
| 1 | sm | Head bibb lettuce; |
| 4 | | Green onions; sliced |
| 4 | | Leaves escarole; |
| 1 | sm | Bunch of chicory; |
| 1/4 | c | Red pepper Dressing; |
Trim greens and rinse in cool water. Spin or pat dry and tear into
bite-size pieces. In a salad bowl, combine all ingredients with dressing
and toss to coat. Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 23;
CHO: 0mg; CAR: 5g; PRO: 1g; SOD: 20mg; FAT: 0g; Source: The Light & Easy
Diabetes Cusinie by Betty Marks Brought to you and yours via Nancy O'Brion
and her Meal-Master.