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Title: Crunchy Noodle Jumble
Categories: Diabetic Pasta Snack Kids
Yield: 8 Sweet ones
3 | oz | (1 cn) chow mein noodles; |
1/2 | ts | Chili powder; |
1/4 | ts | Garlic salt; |
1/4 | ts | Dry mustard; |
2 | tb | Reduced-calorie margarine; melted |
1 | tb | Reduce soduim soy sauce; |
Combine all ingredients in a 13" X 9" X 2" baking pan, tossing lightly to coat. Bake at 350 degrees for 15 to 20 munites, stirring once during baking time. Remove from oven, and serve hot. Food Exchange per serving: 1 FAT EXCHANGE + 1 STARCH EXCHANGE; CAL: 75; CAR: 7gm; PRO: 2gm; FAT: 5gm; SOD: 174mg;
Source: The ALL NEW Cookbook for Diabetics and Their Families by WHOM Brought to you and yours via Nancy O'Brion and her Meal-Master.
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