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Title: Sweet and Spicy Turkey Loaf
Categories: Diabetic Entree Poultry Lowfat
Yield: 4 Servings
1 | lb | Ground turkey |
Salt to taste | ||
1/4 | ts | Pepper |
1/4 | ts | Ground nutmeg |
1/16 | ts | Ground cloves |
1/8 | ts | Garlic powder |
1 | tb | Parsley flakes |
1 | tb | Sweet pickle relish |
3 | tb | Ketchup |
1 | ts | Prepared mustard |
1/2 | c | Finely chopped onions |
Preheat oven to 350. Combine ingredients, shape into loaf and place on a rack in a shallow baking pan. Bake, uncovered, 1 hour.
Per serving: 21g protein, 12g fat, 6g carb., 285mg sodium, 76mg chol., 212 calories.
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