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Title: Sweet and Spicy Turkey Loaf
Categories: Diabetic Entree Poultry Lowfat
Yield: 4 Servings

1lbGround turkey
  Salt to taste
1/4tsPepper
1/4tsGround nutmeg
1/16tsGround cloves
1/8tsGarlic powder
1tbParsley flakes
1tbSweet pickle relish
3tbKetchup
1tsPrepared mustard
1/2cFinely chopped onions

Preheat oven to 350. Combine ingredients, shape into loaf and place on a rack in a shallow baking pan. Bake, uncovered, 1 hour.

Per serving: 21g protein, 12g fat, 6g carb., 285mg sodium, 76mg chol., 212 calories.

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