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Title: Penne with Tomatoes & Snow Peas
Categories: Diabetic Pasta Salad Side Vegetable
Yield: 4 Servings
| 12 | Plum tomatoes; skinned & - coarsely chopped | |
| 4 | cl | Garlic; minced |
| 1/2 | c | Scallions; thinly sliced |
| 1 | c | Green bell pepper; chopped |
| 2 | tb | Olive oil; |
| 2 | c | Mushrooms; sliced |
| 1 | c | Snow peas; |
| 1 | lb | Penne; |
| 1/4 | ts | Cayenne; |
| 1 | tb | Tamari; |
In a large pot, saute the garlic, scallions & green bell pepper in oil over medium heat until the peppers are tender-crisp, about 2 minutes. Add the mushrooms, reduce the heat to low & saute for 3 minutes. Add the tomatoes & snow peas. Cover & simmer for 10 minutes.
Cook the pasta until *al dente*. Drain.
Stir the cayenne & tamari into the tomato sauce & spoon over the hot pasta. Serve immediately.
"Vegetarian Gourmet" Summer, 1994
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