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Title: Yeast Free Split Pea Soup
Categories: Diabetic Entree Bean Soup
Yield: 1 Servings
1 | tb | Olive oil; |
1 | Onion; chopped | |
1 | cl | Fresh garlic, minced, =OR=- |
1 | ts | Bottled garlic: |
1 | ts | Ground cumin; |
2 | c | Uncooked split peas; |
2 | Quarts water; | |
2 | Carrots; sliced | |
2 | Stalks celery; chopped | |
1 | Unpeeled potato; diced | |
Salt & pepper to taste |
Heat oil in a large soup pot. Add onion, garlic, cumin. Saute 1 minute. Add peas, and stir until coated. Add water, bring to a boil, reduce heat. Cover, and simmer 1 hour. Add remaining ingredients, and continue cooking 20-30 minutes, or until vegetables are tender. This soup really thickens overnight in the refrigerator. The taste is enhanced as well.
Origin: Yeast Free Living Shared by: Sharon Stevens, Oct/94.
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