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Title: Pepper's Tuna Casserole
Categories: Diabetic Fish Cheese Lowfat
Yield: 8 Servings

6 1/2ozWater-packed tuna;
1/2cOnion; diced
6ozEgg noodles;
1cnLight cream ofmushroom soup;
  Salt; to taste
  Pepper; to taste
2slLight sandwich cheese;

Cook noodles; drain. Mix in all ingredients and top with the cheese. Bake at 350 degrees for about 45 minutes to 1 hour.

Nutrients per serving: Calories 72, fat 3g, cholesterol 5mg, carbohydrate 3g, sodium 146mg. Exchanges: Meat 1.

Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta Gentry, Carolyn Williamson, M.S.

Formatted for Meal-Master by Joyce Burton.

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