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Title: Spinach with Onions
Categories: Diabetic Vegetable Side
Yield: 1 Servings

2lbFresh spinach;
2tbMargarine;
1/2cOnion;
 dsEach nutmeg, thyme, salt
 dsFreash ground pepper;

Rinse spinach thoroughly; place in to top of double boiler and heat until wilted. Drain and chop coarsely. Melt margarine in skillet; add onion. Saute over high heat until onion is brown on the edges. Add sersonings. Stir to blend. Add and toss to blend. Food Exchange per serving: 1/2 VEGETABLE EXCHANGE + 1/2 FAT EXCHANGE CAL: 37

Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master

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