Title: Betty's Butter & Herb Butter
Categories: Diabetic Spread
Yield: 32 Servings

BETTY'S BUTTER
1	c	Whipped butter; softened
1	c	Polyunsaturated oil; such as safflower, sunflower seed, corn
HERB BUTTER
		Blend with dill,mustard, garlic, gingerroot, chives or other
		For a small amount, just combine
1	tb	Butter WITH
1	tb	Oil, melt in a saucepan

Place ingredients in a blender or a food processor fitted with the metal blade. Process unitl mixed. Place in a plastic container; store in freezer. Makes 2 cups. Food Exchange per serving: 1 FAT EXCHANGE CAL: 34; CHO: 0g; PRO: 0g; SOD: 14mg; FAT: 4g;

Source: Light and Easy Diabetes Cuisine by Betty Marks. Brought to you and yours via Nancy O'Brion and her Meal-Master

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