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Title: Tomato and Herb Salad
Categories: Diabetic Salad Side Vegetable
Yield: 6 Servings
6 | sm | Tomatoes; peeled |
1 1/2 | ts | Oregano; |
Non-nutritive sweetener equivalent to 1 tb sugar | ||
4 | tb | Malt vinegar; |
1/2 | ts | Seasoned salt; |
1/4 | ts | Pepper; |
1 | c | Lettuce leaves; torn up |
Chop 1 1/2 tomatoes fine; comine with oregano, sweetener, vinegar and salt. Slice remaining tomatoes, place on top of lettuce leaves; top with vinegar mix; refregerate until ready to serve.
Food Exchange per serving: 1 VEGETABLE EXCHANGE CAL: 22
Source: Recipes for Diabetics by Billie Little(version 1985)
Brought to you and yours via Nancy O'Brion and her Meal-Master
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