Title: Fish and Mushrooms
Categories: Diabetic Fish Entree Vegetable
Yield: 4 Servings

1	lg	Onion; thinly sliced
1	tb	Oil
1 1/2	c	Mushrooms; sliced thinly
1	lb	Fish fillets; (cod, halibut sole) cut into 1" slices
	ds	Salt;
	ds	Pepper;
1		Stack celery; sliced thin
1	tb	Soy sauce;
1	tb	Dry sherry;

Preheat skillet(non-stick) and saute onion in oil. Add mushrooms and saute about 2 minutes, stirring constantly, until mushrooms wilt. Spread half of fillet slices on mushrooms; sprinkle with salt and pepper; and remaining fillet; sprinkle these with salt and pepper. Add celery, soy sauce, and sherry; cook gently, covered, for ten minutes.

Food Exchange per serving: 1 VEGETABLE EXCAHNGE + 3 LEAN MEAT EXCHANGES + 1 FAT EXCHANGE CAL: 200

Source: Recipes for Diabetics by Billie Little (1985 version)

Brought to you and yours via Nancy O'brion and her Meal-Master

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