Feed Me That logoWhere dinner gets done
previousnext


Title: Sauteed Garlic Potatoes
Categories: Diabetic Vegetable Side
Yield: 2 Servings

1lbRed potatoes;
1tbOlive oil;
3mdGarlic cloves;
  Salt
  Fresh ground black pepper

Wash potatoes and cut into 1" cubes. Heat oil in a nonstick skillet large enough to hold the potatoes in one layer. Add garlic and saute until about 1 minute. Add potatoes and saute golden all sides, about 15 minutes. Sprinkle with a little salt and cover. Reduce heat and cook gently for about 10 minutes, or until soft, tossing and stirring from time to time. Remove garlic and season with a little more salt and pepper to taste. 276 calories; 5g protein; 50g carb; 7g fat; 0 chol; 13 mg sodium; Source: San Diego Union Food Section, march 1994 Brought to you and your via Nancy O'Brion and her Meal Master

previousnext