Title: Limeade
Categories: Diabetic Beverages
Yield: 6 Sweet ones

1 1/2	c	Freshley Squeezed Lime Juice (About 6 limes) ***
4	c	Cold Water (The colder the better)
1 1/2	c	NutraSweet (r) Spoonful (tm)

Ice Cubes 6 Lime Slice Twists 6 Mint Sprigs

Mix first three ingredents together and refrigerate untill chilled and you are ready to serve. You may freeze it in ice cube trays and use in place of the Ice Cubes when serving as well, Or as a "Popsicle" Limeade ice cubes may be "processed" in an ice crusher, blender or food processor to make a Lime Slush as well.

To serve, either make a slush as described above or serve over ice. Optional garnash of Lime slice and/or mint sprigs.

Makes 6 servings of about 8 ounces each

Nutritional Information

Serving size 8 oz

Calories ------------ 45 Saturated Fat --------- 0g Protein ~----------- <1g Cholesterol --------- 0g Carbohydrates ~------ 12g Fiber --------- Trace Total Fat ------- 0g Sodium ~-------- 5mg

Diabetic Food Exchange 1 fruit From: John Davis Reformatted 4 you and yours via Nancy O'Brion and her Meal-Master

previous

next