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Title: Sweet and Sour Onions
Categories: Diabetic Side Casserole Vegetable
Yield: 4 - 6 folks
4 | lg | Onion; sliced |
1/4 | c | Cider vinegar; |
1/4 | c | Butter; melted =OR=- |
1/4 | c | Margarine; melted |
1/4 | c | Boiling water; |
1/4 | c | Sugar; |
(Would use sugar substitute) |
Slice the onions and arrange in a 1 quart baking dish. Mix the rest of the ingredients and pour over the onions. Bake at 300 degrees for 1 hour. Yield: 4 - 6 servings
Food Exchange per serving: 1 VEGETABLES EXCHANGES + 1 FAT EXCHANGE (I would cut down the margarine to make it, if even that, lower then the 1 fat exchange to 1/2 fat. I WILL use SUGAR substitute, yes I would.)
Source: Southern Living, Our Best Recipes by Lena Sturges Brought to you and yours via Nancy O'Brion and her Meal-Master
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