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Title: Ham with Honey Mustard Glaze
Categories: Bbq Pork Entree Lowcal
Yield: 4 Servings
1/2 | ts | Finely shredded orange peel |
1 | tb | Dijon-style mustard |
1/8 | ts | Ground ginger |
1 | tb | Orange juice |
1 | tb | Honey |
2 x fully cooked lean boneless ham slices, cut 3/4" thick (1 lb total) Halve each ham slice, forming 4 equal pieces. For glaze, in a small bowl combine orange peel, mustard, honey, and ginger. Brush over ham slices. Grill ham on an uncovered grill directly over medium-hot coals for 5 minutes. Turn and grill ham 8-10 minutes more or till heated through. Brush often with glaze. BROILING DIRECTIONS: Place ham on the unheated rack of a broiler pan. Broil 3" from the heat for 6 minutes. Turn and broil 6-8 minutes more or till heated through. Brush occasionally with glaze.
Per serving: 187 calories, 24 g protein, 6 g carbohydrates, 6 g fat, 60 mg cholesterol, 1,476 mg sodium, 341 mg potassium
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