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Title: Oven-Roasted Pork 'n Vegetables
Categories: Entree Diet Pork
Yield: 8 Servings
1 1/2 | lb | Boneless pork tenderloin 2 to 3 |
1 | lb | Carrots,peeled,cut 2in pcs |
2 | lb | 16-20 halved new potatoes |
1 | Medium onion, cut wedges | |
1 | tb | Olive oil |
2 | ts | Dried rosemary leaves,crush |
1 | ts | Dried sage leaves,crushed |
1/4 | ts | Pepper |
Heat oven 450. Generously spray pan with non-stick cooking spray. Place tenderloins in pan - insert meat thermometer thickest part of one. Place vegetables around. Drizzle oil evenly over all. Sprinkle spices. Bake uncovered 450 30-40 minutes until thermo 165 and vegetables are tender. Stir vegetables occasionally. 8 servings
Pillsbury Classic Cookbooks- Heart Healthy Recipes 2/92 cal 240; protein 22g; carbo 27g; fat 5g; chol 62mg; sodium 65mg; pot 930mg; dietary fiber 3g
From: Rodney Grantham Date: 8-21-93
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