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Title: Asparagus a la Orange
Categories: Side Vegetable Lowcal
Yield: 4 Servings
1 | lb | Asparagus; cleaned and |
;trimmed | ||
Juice & zest of 1 orange | ||
2 | tb | Liquid butter buds |
Steam asparagus until just crisp tender. Plunge into cold water to stop cooking process and allow bright green color to appear. Drain. In a skillet, combine orange juice, zest, and butter buds; heat. Add asparagus and stir to heat through.
44 cal; 2gm pro; 10gm carb; <1gm fat; 103mg sod; 0 cholesterol ADA exchange: 2 vegetable (O calories from fat)
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