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Title: Spiced Apple Coffeecake
Categories: Breakfast Dessert Cake Fruit Lowcal
Yield: 10 Servings

  Nonstick spray coating
2/3cAll-purpose four
1/2cWhole-wheat flour
1tsBaking soda
1tsGround cinnamon
1/4tsSalt
1 1/2cFinely chopped apple *
1/4cFrozen egg product, thawed
3/4cSugar
1/4cChopped walnuts or pecans
1/4cApplesauce
1/4cPacked brown sugar
1tbAll-purpose flour
1tbWhole-wheat flour
1/2tsGround cinnamon
1tbMargarine
1/4cChopped walnuts or pecans

* Peel and core 2 large baking-type apples such as Jonathan or Granny Smith.

Spray a 9-inch round baking pan with nonstick spray coating; set aside. In a medium mixing bowl combine the 2/3 cup all-purpose flour, 1/2 cup whole-wheat flour, baking soda, the 1 teaspoon cinnamon and the salt; set aside. In a large mixing bowl toss together the chopped apple and egg product. Stir in the 3/4 cup sugar, the first 1/4 cup chopped nuts and applesauce. Add flour mixture; stir just until combined. Pour batter into the prepared pan. For topping, stir together the brown sugar, the remaining all-purpose flour, whole-wheat flour and cinnamon. Cut in the margarine until crumbly. Stir in remaining 1/4 cup chopped nuts. Sprinkle topping over batter in pan. Bake in a 350 degree F. oven for 30 to 35 minutes or until a toothpick inserted near the center comes out clean. Cool in pan for 10 minutes. Remove from pan; serve warm.

Nutritional information per serving: calories - 199, protein - 4 gms., fat - 5 gms. (calories from fat ~ 23%), carbohydrates - 37 gms., fiber - 2 gms., sodium - 163 mg. No diabetic exchanges were given.

FROM: Wednesday, September 28, 1994 issue of the Santa Rosa Press Democrat, reprinted from BH & G magazine. Formatted to MM by Trish McKenna.

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