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Title: Orange Glazed Chicken
Categories: Poultry Chicken Lowcal
Yield: 1 Servings
1/4 | c | Heinz Chili Sauce |
1/4 | c | Orange marmalade |
1 1/2 | ts | Prepared mustard |
4 | Boneless skinless chicken breast halves (about 1 lb.) | |
1 | tb | Margarine |
For glaze, combine chili sauce, marmalade and mustard in small bowl. Lightly flatten chicken breasts to uniform thickness. In large skillet, melt margarine. Add chicken; cook until brown on both sides. Pour glaze over chicken. Simmer, uncovered, 8 minutes, basting occasionally or until chicken is tender and no longer pink in center.
Calories - 219 Cholesterol - 66 mg Fat - 4 g Sodium - 361 mg
From Favorite Brand Name Light Cooking
From the Recipe Files of Grace Penney
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