Title: Nectar Whip
Categories: Dessert Lowcal
Yield: 8 Servings
| PHYLLIS SMITH WCDT64B |
| 2 | | Envelopes unflavored gelatin |
| 1/2 | c | ;water, cold |
| 1/4 | c | Honey |
| 12 | oz | Can unsweetened peach or |
| | | Apricot nectar |
| 2 | ts | Lemon juice |
| 3 | | Egg whites |
Combine gelatin and water in a saucepan. Wait one minute. Cook over low
heat, stirring constantly, until gelatin dissolves. Remove from heat. Stir
in honey, peach nectar and lemon juice. Chill, stirring occasionally until
mixture is syrupy-thick. Add egg whites to gelatin. Beat at high speed with
electric mixer until light and fluffy. Chill until firm. Per Serving:
Calories--67.1 Carbohydrate--14.4 grams Fat--0.0 grams SOURCE:
Calorie-Carbo-Fat Counter & Cookbook