Title: Broiled North Sea Black Cod
Categories: Fish Entree Lowcal
Yield: 4 Servings

1 1/2	lb	Black Cod, Rock Cod, or Red
		Snapper Filets
3	tb	Regular Soy Sauce
1	tb	Dark Soy Sauce
2	tb	Rice Wine or Sherry
1	tb	Cilantro; finely chopped
1	tb	Celery; finely chopped
2	ts	Sugar
1	pn	Ground White Pepper

Cut fish into serving-size pieces. Combine remaining ingredients in a glass baking dish. Add fish, turning to coat both sides. Cover and refrigerate, turning once, for 4-6 hours.

Place fish on a rack in a foil-lined baking pan. Broil 4-6" from heat source for 4 minutes. Turn fish and broil 4-5 minutes longer, or until center of fish is opaque.

Per Serving: Calories: 140, Protein: 26 g, Carbohydrate: 4 g, Fat: 1 g, Cholesterol: 61 mg, Sodium: 1108 mg.

Source: East Ocean Seafood Restaurant, Emeryville CA Typed by Katherine Smith

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