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Title: Cranapana Bread (Lower Fat)
Categories: Bread Lowcal
Yield: 16 Servings
2 1/2 | c | All-purpose flour |
3 1/8 | ts | Baking powder |
1/3 | ts | Salt |
1 | c | Sugar |
2 | tb | Salad oil |
3/4 | c | Skim milk |
1/2 | c | Egg beaters=ae 99% egg subst |
1 | lg | Ripe banana; mashed |
1 | c | Chopped cranberries |
1 | Apple; peeled and chopped | |
1/3 | c | Chopped walnuts |
1/4 | c | Raisins |
Recipe by: Tidewater on the Half Shell p125 (modified by R. Winters)=20 Sift together the flour, baking soda, and salt; set aside. Combine th sugar, oil, milk, egg beaters, and mashed bananas in a large bowl and mix well. Stir in the flour mixture. Fold in cranberries, apple, walnuts, and raisins. Spoon into greased 9x5-inch loaf pan. Bake at 350=B0F. for 60= minutes.
Optional topping: Mix together confectioners sugar and skim milk to make a glaze; spread over cooled loaf.
per unglazed slice: 180 Kcal 3.5g fat (0.4g sat fat) 17% CFF 133mg Na 0g cholesterol (3.7g PRO/3.5g FAT/34.5g CHO)
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