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Title: Strawberry Cheesecake/ Lo-Fat
Categories: Fruit Cheesecake Lowcal
Yield: 10 Servings
DOTTIE CROSS TMPJ72B | ||
2 | c | Fresh Strawberries |
2 | Bananas; mediun sliced | |
15 | oz | Ricotta cheese (2 cups) |
1 | ts | Vanilla |
2 | Egg whites; large | |
2 | pk | Gelatin; unflavored |
1/2 | c | Apple juice; frozen * |
CRUST | ||
1 | c | Grape Nuts |
1/3 | c | Apple juice; frozen * |
1/4 | ts | Vanilla |
* The frozen apple juice should be unsweetened, contentrate, and thawed.
Wash, hull, and crush enough strawberries (about 15) to measure 1 cup. Slice bananas. Warm apple juice concentrate slightly and sprinkle gelatin on top; stir and let stand until gelatin dissolved. Place strawberries and bananas into blender container; blend until smooth. Add vanilla. Slowly add Ricotta cheese; blend well. Add gelatin mixture and egg whites; blend well.
Pour into unbaked Grape Nuts crust. Bake at 350 degrees for 1 hour. Remove from oven and cool. Refrigerate for 3 hours.
CRUST: Mix all ingredients in a bowl. Let stand a few minutes until liquid is absorbed. Press into a 9" round pan or springform pan to cover bottom of pan.
To serve: Take 1 pint strawberries, washed, hulled, slightly mash with 2 Tablespoons apple juice concentrate and drizzle over each slice.
Per serving: 195 calories, 4gm fat, 31mg cholesterol, 158 mg sodium.
From: Tspn
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