Title: Frothy Holiday Eggnog
Categories: Beverages Holiday Diet Alcohol Noalcohol
Yield: 4 Servings

2	c	Low fat milk
1/2	c	Simply Eggs (egg substitute??)
4	tb	Sugar
1	tb	Rum or brandy, optional
1	ts	Vanilla
1/8	ts	Grated nutmeg
		Whipped topping, optional

Place milk, eggs, sugar, rum or brandy, vanilla and nutmeg in a blender or food processor. Blend until frothy. Pour eggnog into 2 tall glasses and if desired, top with whipped topping.

Makes 4 one half cup servings

Nutritional analysis per serving without optional ingredients: 145 calories, 5 rams fat, 32 mg cholesterol, 124 mg sodium.

Origin: Journal American, December 23, 1992

Date: Mon, 13 Nov 1995 20:43:47 Gmt

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