Title: Quiche Crusts
Categories: Bread Rice
Yield: 1 Servings

RICE CRUST
1 1/2	c	Cooked Brown Rice
2	tb	Butter;softened
2	tb	Chopped Onion
1/4	ts	Basil
1		Egg;slightly beaten

Combine ingredients. Press into bottom and sides of greased 9" pie plate. Use any quiche filling. Tuna tastes especially good in this crust. PROTEIN: 12.5 grams; CALORIES: 570

These are all from the _Whole Foods For The Whole Family Cookbook_.

From: SANDRA MAY Refer#: NONE Conf: (1010) F-COOKING

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