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Title: Martha's Company Casserole
Categories: Casserole Turkey
Yield: 6 Servings
1 1/2 | lb | Ground turkey |
1/3 | c | Chopped onion |
1/3 | c | Chopped green bell pepper |
16 | oz | Tomato sauce |
Salt and pepper, to taste | ||
8 | oz | Egg noodles, wide |
8 | oz | Lowfat cream cheese, cubed |
1 | c | Nonfat cottage cheese |
1/2 | c | Plain nonfat yogurt |
In a large skillet cook meat, onion and green pepper until meat is brown and vegetables are tender. Drain off liquid, then stir in tomato sauce and salt and pepper.
Cook noodles. In a small bowl combine cheeses and yogurt. Toss mixture with hot, cooked noodles.
Layer half of the noodle mixture into a 9x13" cxasserole. Spoon meat over center. Layer remaining noodles over meat. Cover and bake at 375° for 30 minutes. Uncover and bake another 10-15 minutes or until bubbly.
Per serving: 465 Calories; 18g Fat (35% calories from fat); 37g Protein;
38g Carbohydrate; 147mg Cholesterol; 705mg Sodium By Betsy Burtis
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