Title: Wild Rice and Sweet Potatoes Quick Lunch
Categories: Digest Sept
Yield: 1 Servings

1	c	Cooked Wild Rice
1	c	Cooked Basmati Rice
1		To 2 uncooked sweet
		Potatoes, cut into 1/2 inch
		Pieces
1		To 2 T fresh chopped
		Parsley
	x	Salt to taste. (I put quite
		A bit for this dish.)

Fill into plastic lunch box. Mix for cooking. Nuke for 10 minutes on high.

Note: This can also be made using a pre-cooked sweet potato. Then the nuke time is reduced to 3 minutes for reheating.

Variation: I think this would be good with a couple of table spoons of orange juice for extra flavoring added before cooking.

Valerie Haecky From: vmh@intellicorp.com. Fatfree Digest [Volume 10 Issue 37], Sept. 17, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV

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