Title: Western Omelette (Egg Beaters)
Categories: Cheese
Yield: 2 Servings
2 | ts | MARGARINE |
8 | oz | EGG BEATERS (1 CARTON) |
1/2 | c | DICED COOKED TURKEY BREAST |
1/4 | c | CHOPPED GREEN OR RED PEPPERS |
2 | tb | CHOPPED ONION |
IN A SKILLET, OVER MEDIUM HEAT, COOK TURKEY, ONION AND PEPPER IN 1 TEASPOON
MARGARINE UNTIL TENDER. IN AN 8 INCH NON-STICK SKILLET, OVER MEDIUM HEAT,
MELT 1 TSP. MARGARINE. POUR EGG BEATERS INTO HOT SKILLET. COOK LIFTING
EDGES TO ALLOW UNCOOKED PORTION TO FLOW TO BOTTOM. WHEN ALMOST SET, SPOON
TURKEY MIXTURE ONTO HALF THE EGG BEATERS. FOLD THE OTHER HALF OVER THE TOP
OF THE FILLING. SLIDE ONTO SERVING DISH. SERVE IMMEDIATELY. MAKES 2
SERVINGS, EACH = 110 CALORIES, 218 mg SODIUM, 24 mg CHOLESTEROL, 4 gm FAT,
0 gm SATURATED FAT.