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Title: Creamy Potato and Ham Casserole
Categories: Vegetable Pork Entree Lowfat
Yield: 6 Servings

12ozEvaporated skimmed milk
1tbCornstarch
1/2tsSalt
1/4tsPepper
1tsOregano
1/4tsNutmeg
1/2cWhite wine
3lgBaking potatoes, washed --
  Sliced thin, but not skinned
1smOnion, chopped
4ozDeli ham, thin sliced
1cGrated low-fat swiss cheese-
  Or jarlsberg
2tbGrated parmesan cheese

Preheat oven to 350 deg f. In a medium saucepan, heat the milk, salt, cornstarch, pepper and nutmeg until milk comes to a boil and the sauce thickens. Remove from heat and set aside. Coat a 1 1/2 quart casserole dish with nonstick spray. Layer half the potato slices inthe bottom and sides of the dish. Cover with cheese, onion, ham and oregano. Cover with remaining potatoes. Pour sauce over the top. bake for 1 hour. If desired, place casserole under broiler for 5 minutes to brown the top. Per serving: 278 calories, 7.7 g fat, 31.2 g carbo, 565 mg sodium, 34 mg chol. Percent of calories from fat = 25%

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