Title: Tomato Brushetta, Low Cal
Categories: Appetizer Bread Diet Italian
Yield: 4 Servings
| 8 | | Slices Fr or Italian Bread |
| 1 | ts | Olive oil |
| 1 | | Tomato, diced |
| 1 | pn | Ground Pepper |
| 2 | | Garlic cloves, halved |
| 2 | tb | Onion, minced |
| 1 | pn | Oregano,dried |
| 2 | ts | Parmesan cheese, optional |
Toast bread. Rub one side of hot toast with cut side of garlic. Heat oil
in nonstick skillet over medium-high heat; add onion and cook, stirring
until tender. Add tomato, oregano and pepper, stir. Spoon tomato mixture
over garlic side of hot toast and serve immediately. Alternatively,
sprinkle with Parmesan and broil for 1 minute. Per serving (2 slices): 105
cal; 2 g fat; 1 mg cholesterol; 190 mg salt.