Title: Harvest Rice
Categories: Side Vegetarian
Yield: 6 Servings

3	tb	Vegetable oil
1	c	Thinly sliced carrots
1	c	Sliced green onions - including tops
2	c	Cooked brown rice
1/2	c	Seedless raisins
1	tb	Sesame seed
1/2	ts	Salt

Cook carrots in oil in large skillet over medium-high heat until tender crisp. Add onions and apples; cook 5 minutes. Stir in rice, raisins, sesame seed, and salt. Cook, stirring until thoroughly heated.

Each serving provides: * 234 calories * 3.1 grams protein * 8.3 grams fat * 38.8 grams carbohydrate * 189 milligrams sodium * 0 milligrams cholesterol

Source: Cooking with Rice Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias

previous

next