Title: Popeye's Pick-Me-Up
Categories: Vegetarian Vegan Main
Yield: 2 Servings

3	oz	Spinach; chopped
3	oz	Okra; sliced
3	oz	Red pepper; chopped
3	oz	Split peas; cooked
1 1/2	tb	Sunflower oil
1/2	ts	Soy sauce
1/2	ts	Tarragon
1/2	ts	Salt
3	oz	Brown rice; cooked

Steam spinach, okra and pepper for 7 minutes or until tender. Puree split peas in blender along with oil, soy sauce, tarragon, salt and 2 ounces water until mixture achieves sauce consistency. Pour split peas over vegetables and brown rice and serve warm.

From DEEANNE's recipe files

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