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Title: Shrimp and Sea Scallop Stir-Fry
Categories: Seafood
Yield: 4 Servings

6tbVegetable oil
8ozShrimp, peeled and deveined
8ozSea scallops
3 Carrots; julienned
4 Celery stalks cut into 1" pieces (at an angle)
2 Red bell pepppers seeded and julienned
2 Yellow bell pepper seeded and julienned
2 Green bell peppers seeded and julienned
12 Mushrooms; sliced
3tsGarlic, minced
1bnCilantro; chopped
1bnScallions cut into 1" pieces (at an angle)
2 Limes, juiced
1tsDried red pepper flakes (or to taste)
1/4cSherry
1/4cSoy sauce
1lbSoba noodles cooked al dente

In a large, heated wok (or saut‚ pan) place the oil and heat it on high until it just begins to smoke. Add the shrimp and scallops, and stir-fry them for 3 minutes. Add the carrots, celery, bell peppers, mushrooms, and garlic. Stir-fry them for 3 minutes. Add the cilantro and scallions, and toss them in. Add the lime juice, dried red pepper flakes, and sherry. Mix the ingredients together and cook them for 1 minute, or until the liquid is reduced by 1/2. Add the soy sauce and mix it in. Add soba noodles and toss them in.

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