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Title: Spicy Black Bean Burritos
Categories: Ethnic Vegetable
Yield: 6 Servings
1 | c | Broccoli; chopped |
1/2 | c | Onion; chopped |
2 | Cloves garlic; finely chopped | |
1 | tb | Margarine |
1 | c | Yellow squash; julienned |
2 | tb | Shelled pumpkin seeds; roasted |
1 | tb | Lemon juice |
1/4 | ts | Red pepper flakes |
1/4 | ts | Ground cumin |
1 | sm | Red pepper; cut into 2 strips |
15 | oz | Can black beans; drained |
6 | Flour tortillas; warmed |
Cook broccoli, onion and garlic in margarine in a 10" non-stick skillet, stirring frequently, until onion is tender. Stir in remaining ingredients except tortillas. Cook, uncovered, stirring occasionally until squash and bell pepper are crisp-tender.
Spoon about 1/2 cup vegetable mixture into center of each tortilla. Fold one end of tortilla up about 1" over mixture; fold right and left sides over, overlapping. Fold remaining end down.
Source: Medford Mail Tribune, 13 September 1994 Typed by Katherine Smith Kook-Net: The Shadow Zone IV - Stinson Beach, CA
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