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Title: Fruit Sweet and Sugar Free - Cholesterol Free Oatmeal Coo
Categories: Dessert Diabetic
Yield: 16 Cookies

FRUIT AND NUTS
1/3cWalnuts
1/3cRaisins
DRY INGREDIENTS
1/2cWhole wheat pastry flour
1tsBaking powder
2tsCinnamon
1/4tsNutmeg
1/8tsSalt
1 1/2cRolled oats
WET INGREDIENTS
1/3cOil
1/4cFruit sweetener
1/4cRaisin water

Preheat the oven to 350 degrees and line baking sheets with baking paper. Toast the walnuts in the preheated oven for 7-10 minutes, stirring occasionally. Allow the nuts to cool. Then process in a food processor, using the pulsing action, until they are coarsely chopped. Bring 2/3 cup water to a boil and add the raisins. When the water returns to the boil, turn off the heat. Let the raisins plump in the water for at least 10 minutes. Drain the raisins, saving the raisin water. Sift the flour, baking powder, spices and salt into a large mixing bowl. Stir in the rolled oats. In a medium size bowl, whisk the wet ingredients together until thickened. Stir the wet mix into the dry ingredients, mixing for one minute until the oats begin to break down. Stir in the chopped walnuts and the plumped raisins. Using a #24 (2 tablespoons) scoop, or a spoon, scoop out the dough and place the balls 1 inch apart on the baking sheets, with lightly moistened fingers, flatten each cookie to a thickness of 1/3 inch. Bake until golden brown, 15-18 minutes. Remove the cookies to a wire rack to cool.

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