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Title: Lemon, Meatloaf & Zucchini Soup
Categories: Meat Soup
Yield: 2 Servings
2 | ts | Olive oil |
1/4 | c | Chopped onion |
2 | c | Low sodium chicken broth |
1/2 | ts | Dried oregano |
1 | tb | Lemon |
1/4 | c | Instant rice |
1 | sm | Zucchini -- thinly sliced |
Pepper | ||
1 | sl | Leftover meatloaf |
Chop 1/4 section of a medium, yellow, onion. Heat the oil and cook the onion until soft and just beginning to brown, about 8 minutes, maximum. Add 2 to 2-1/2 cups of canned chicken broth (reduced sodium and/or reduced fat). Add the oregano, rubbing it between the palms as you add it. Remove the rind from a lemon wedge (1/8th whole) and add that. Add the ('ready in 5-minutes' kind of...) rice. Simmer about 5 minutes, stirring (rice will be a little under done); taste and adjust lemon, oregano, pepper, if needed. Add zucchini, separating slices as you add. Simmer about 2 minutes. Cut leftover meatloaf into bite-sized pieces and add that. Warm through. Serve with a multigrain oat bran bread.
5 My 96 - Good with Gardner's Turkey Loaf (recipe in this book).
California Culinary Academy's soup doubled this recipe and made about 48 meatballs from 1-lb lamb, breadcrumbs, salt, garlic, pepper, 1 egg.
Recipe By : adapted from CCA, Eating In, Greek Meatball Soup
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