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Title: Rustic Fish Stew
Categories: Seafood
Yield: 4 Servings
1 | tb | Olive oil |
1/2 | c | Chopped onion |
3 | Lg. cloves garlic, minced | |
1 | Red bell pepper, cut in 1/4 | |
Inch dice, (about 1 cup) | ||
1 | Sm zucchini, cut in 1/4 inch | |
Dice (about 1 cup) | ||
1/2 | ts | Dried thyme leaves |
Salt, pepper | ||
1 | 14.5 oz. can italian-style | |
Diced tomatoes. | ||
1 | c | Clam juice |
1 | c | Dry white wine |
1 | lb | Tilapia fillets, cut in 8 pc |
Heat oil in a large, non-stick skillet. Saute onion and garlic over medium-high heat for 3 minutes, until just starting to soften. Add bell pepper, succhini, thyme, salt and pepper; saute 3 minutes longer. Add tomatoes with their juice, clam juice and wine. bring to a boil, reduce heat and simmer for 5 minutes. Add fish fillets and simmer 3-5 minutes, until fish is cooked through. Serve in shallow soup bowls with crusty bread.
Columbus Ledger-Enquirer
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