Title: Beef Tacos (Usda)
Categories: Entree Meat
Yield: 6 Servings

12		Taco shells, fully cooked
1	lb	Ground beef
1/4	c	Onion, chopped
8	oz	Tomato sauce
2	ts	Chili powder
1	c	Tomato, chopped
1	c	Lettuce, shredded
2	oz	Natural sharp Cheddar cheese - shredded
		Taco sauce; as desired

Heat taco shells as directed on package.

Brown ground beef and onion in a frypan. Drain off excess fat. Stir in tomato sauce and chili powder. Bring to a boil. Reduce heat. Cook 10 to 15 minutes uncovered, stirring occasionally, until mixture is dry and crumbly.

Fill heated taco shells with approximately 2 tablespoons meat mixture. Mix tomato, lettuce, and cheese. Spoon about 2 tablespoons over beef in taco shells. Drizzle with taco sauce, as desired.

Calories per serving (2 tacos without taco sauce): About 270

Source: FOOD -- by U.S. Department of Agriculture Typed for you by Karen Mintzias

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