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Title: Herb Dip
Categories: Dip
Yield: 8 Servings
2 | c | Nonfat sour cream |
OR drained nonfat yogurt | ||
1 | ts | Dried parsley |
1 | ts | Dried marjoram |
1 | ts | Dried chives |
1/2 | ts | Garlic powder |
1/2 | ts | Dried basil |
1/4 | ts | Dried oregano |
ds | Salt |
Combine all the ingredients and mix well. Cover and chill for several hours or overnight. Stir before serving. Makes about 2 cups.
This is even better made with fresh herbs.
per 1/4 cup serving: 61 Kcal 0.8g fat (0g sat fat) 13% CFF 80mg Na (2.1g PRO/0.8g FAT/10.3g CHO)
Recipe By : R. Winters
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