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Title: Sesame-Soy Pasta and Vegetables
Categories: Pasta Easy Mushroom
Yield: 4 Servings
8 | oz | Medium or Wide Egg Noodles - uncooked |
2 | cn | Low-sodium chicken broth (13 1/4-oz. cans) |
2 | c | Small broccoli florets |
1 | c | Sliced fresh mushrooms |
2 | md | Carrots - thinly sliced diagonally |
2 | tb | Low-sodium soy sauce |
1 | tb | Cornstarch |
1 | tb | Sesame oil |
2 | ts | Sugar |
1/4 | ts | Hot red pepper flakes |
In a large pot, heat chicken broth; add noodles and bring to a boil. Cover and simmer 10 minutes. Add vegetables, cover and simmer 2 minutes. In a separate bowl, combine soy sauce, cornstarch, sesame oil, sugar and red pepper flakes; slowly stir into pot. Stir until well combined and thickened. Serve immediately.
Each serving provides: 315 Calories; 12.1 g Protein; 52.2 g Carbohydrates; 7.1 g Fat; 53.2 mg Cholesterol; 917 mg Sodium. Calories from Fat: 20%
Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)
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